Domestic abuse isn’t always physical. Coercive control is an act or a pattern of acts of assault, threats, humiliation and intimidation or other abuse that is used to harm, punish, or frighten their victim.

This controlling behaviour is designed to make a person dependent by isolating them from support, exploiting them, depriving them of independence and regulating their everyday behaviour.

This is a Criminal Offence.

How do you know if this is happening to you?

Some common examples of coercive behaviour are:

Isolating you from friends and family

  • Depriving you of basic needs, such as food
  • Monitoring your time
  • Monitoring you via online communication tools or spyware
  • Taking control over aspects of your everyday life, such as where you can go, who you can see, what you can wear and when you can sleep
  • Depriving you access to support services, such as medical services
  • Repeatedly putting you down, such as saying you’re worthless, stupid, good for nothing
  • Humiliating, degrading or dehumanising you
  • Controlling your finances
  • Making threats or intimidating you