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If you’ve ever felt like no one understands what you’ve been through – please know this: you are not alone.

At Compassion, we know how isolating life can feel after abuse, coercive control, or a traumatic relationship. Finding support isn’t always easy. Even just walking into a room of strangers can feel overwhelming.

That’s why we created the Compassion Coffee Morning Mondays.

This is a calm, gentle space where women who have experienced domestic abuse, like you, can come just as you are. No pressure to talk. No expectations. Just warmth, welcome and community.

What is a coffee morning?
It’s more than tea and biscuits. It’s a small act of bravery. A quiet moment of connection. A simple way to remind yourself that healing doesn’t have to happen alone. (But yes, we do include tea, coffee and biscuits 🙂 )

Our coffee mornings are designed to reduce isolation, offer support, and create the kind of community healing that helps you take the next step forward – however small it might be.

You’ll be in a room with other women who’ve felt some of what you’ve felt. You don’t have to explain. You don’t have to pretend. You can just be.

Why it helps
Trauma often makes us withdraw. We protect ourselves by shutting down or keeping distance. But human connection is one of the most powerful tools for healing.

Attending a regular coffee morning can slowly rebuild your confidence in others – and in yourself. You’ll see familiar faces. Share stories when you’re ready. Laugh. Cry. Or just sip your tea in peace.

You choose what you need.

Come join us
If you’re ready to try something new – or even if you’re not sure you are – you are always welcome at Coffee Morning Mondays.

To find more information, visit our events page Coffee Morning Mondays

You don’t have to book, and you don’t need to say a word. Just come as you are. You deserve connection. You deserve support. You deserve compassion.

We can’t wait to welcome you and see you very soon.