I feel incredibly lucky to have had the opportunity to go on the programme and have appreciated the tutors thoughtful and supportive facilitation of it. I have learnt a lot and I know it will stand me in good stead as I move forward.

Thank you for all you have done. I feel like I can breathe again.

It is amazing how helpful the group sessions were and I think they themselves grounded me, giving structure in all the madness that is going on at the moment.

What I’m going to take most away from the course is the importance of self-care and to keep doing it – I’m good enough!

I believe that it happened now and I don’t doubt myself’. I’ve learnt so much and taking away so much, but mainly knowing now that none of us deserve this, we’re all intelligent and strong. We shouldn’t blame their issues or ourselves.