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X-WR-CALNAME:Compassion, Supporting those who have experienced domestic abuse to rise with strength
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X-WR-CALDESC:Events for Compassion, Supporting those who have experienced domestic abuse to rise with strength
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DTSTART;TZID=Europe/London:20260316T100000
DTEND;TZID=Europe/London:20260316T120000
DTSTAMP:20250402T045534Z
CREATED:20250204T145155Z
LAST-MODIFIED:20250402T045534Z
UID:10000172-1773655200-1773662400@www.compass-ion.org
SUMMARY:Coffee Morning Mondays
DESCRIPTION:Join us for a coffee / tea and chat in a safe and supportive environment. \n10am – 12pm Monday Morning Drop-in The Phoenix Centre Sudbury \nOpen to women who have experienced domestic abuse & those supporting them \nFor more info email admin@compass-ion.org \nFreeze dried coffee kindly provided by Sudbury… \nTOAST COFFEE \nIf you are male & need support email admin@compass-ion.org
URL:https://www.compass-ion.org/event/coffee-morning-mondays/2026-03-16/
CATEGORIES:Coffee Morning Mondays
ATTACH;FMTTYPE=image/png:https://www.compass-ion.org/wp-content/uploads/2025/02/Cream-And-Brown-Coffee-Promo-Poster.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260311T100000
DTEND;TZID=Europe/London:20260311T130000
DTSTAMP:20260127T165804Z
CREATED:20260127T165441Z
LAST-MODIFIED:20260127T165804Z
UID:10000615-1773223200-1773234000@www.compass-ion.org
SUMMARY:VOICE Programme - Face-to-face - Sudbury #V3-FF-25/6
DESCRIPTION:
URL:https://www.compass-ion.org/event/voice-programme-face-to-face-sudbury-v3-ff-25-6/2026-03-11/
CATEGORIES:Voice face-to-face Sudbury
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260309T100000
DTEND;TZID=Europe/London:20260309T120000
DTSTAMP:20250402T045534Z
CREATED:20250204T145155Z
LAST-MODIFIED:20250402T045534Z
UID:10000171-1773050400-1773057600@www.compass-ion.org
SUMMARY:Coffee Morning Mondays
DESCRIPTION:Join us for a coffee / tea and chat in a safe and supportive environment. \n10am – 12pm Monday Morning Drop-in The Phoenix Centre Sudbury \nOpen to women who have experienced domestic abuse & those supporting them \nFor more info email admin@compass-ion.org \nFreeze dried coffee kindly provided by Sudbury… \nTOAST COFFEE \nIf you are male & need support email admin@compass-ion.org
URL:https://www.compass-ion.org/event/coffee-morning-mondays/2026-03-09/
CATEGORIES:Coffee Morning Mondays
ATTACH;FMTTYPE=image/png:https://www.compass-ion.org/wp-content/uploads/2025/02/Cream-And-Brown-Coffee-Promo-Poster.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260304T100000
DTEND;TZID=Europe/London:20260304T130000
DTSTAMP:20260127T165804Z
CREATED:20260127T165441Z
LAST-MODIFIED:20260127T165804Z
UID:10000614-1772618400-1772629200@www.compass-ion.org
SUMMARY:VOICE Programme - Face-to-face - Sudbury #V3-FF-25/6
DESCRIPTION:
URL:https://www.compass-ion.org/event/voice-programme-face-to-face-sudbury-v3-ff-25-6/2026-03-04/
CATEGORIES:Voice face-to-face Sudbury
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260302T100000
DTEND;TZID=Europe/London:20260302T120000
DTSTAMP:20250402T045534Z
CREATED:20250204T145155Z
LAST-MODIFIED:20250402T045534Z
UID:10000170-1772445600-1772452800@www.compass-ion.org
SUMMARY:Coffee Morning Mondays
DESCRIPTION:Join us for a coffee / tea and chat in a safe and supportive environment. \n10am – 12pm Monday Morning Drop-in The Phoenix Centre Sudbury \nOpen to women who have experienced domestic abuse & those supporting them \nFor more info email admin@compass-ion.org \nFreeze dried coffee kindly provided by Sudbury… \nTOAST COFFEE \nIf you are male & need support email admin@compass-ion.org
URL:https://www.compass-ion.org/event/coffee-morning-mondays/2026-03-02/
CATEGORIES:Coffee Morning Mondays
ATTACH;FMTTYPE=image/png:https://www.compass-ion.org/wp-content/uploads/2025/02/Cream-And-Brown-Coffee-Promo-Poster.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260225T100000
DTEND;TZID=Europe/London:20260225T130000
DTSTAMP:20260127T165804Z
CREATED:20260127T165441Z
LAST-MODIFIED:20260127T165804Z
UID:10000613-1772013600-1772024400@www.compass-ion.org
SUMMARY:VOICE Programme - Face-to-face - Sudbury #V3-FF-25/6
DESCRIPTION:
URL:https://www.compass-ion.org/event/voice-programme-face-to-face-sudbury-v3-ff-25-6/2026-02-25/
CATEGORIES:Voice face-to-face Sudbury
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260223T100000
DTEND;TZID=Europe/London:20260223T120000
DTSTAMP:20250402T045534Z
CREATED:20250204T145155Z
LAST-MODIFIED:20250402T045534Z
UID:10000169-1771840800-1771848000@www.compass-ion.org
SUMMARY:Coffee Morning Mondays
DESCRIPTION:Join us for a coffee / tea and chat in a safe and supportive environment. \n10am – 12pm Monday Morning Drop-in The Phoenix Centre Sudbury \nOpen to women who have experienced domestic abuse & those supporting them \nFor more info email admin@compass-ion.org \nFreeze dried coffee kindly provided by Sudbury… \nTOAST COFFEE \nIf you are male & need support email admin@compass-ion.org
URL:https://www.compass-ion.org/event/coffee-morning-mondays/2026-02-23/
CATEGORIES:Coffee Morning Mondays
ATTACH;FMTTYPE=image/png:https://www.compass-ion.org/wp-content/uploads/2025/02/Cream-And-Brown-Coffee-Promo-Poster.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260218T100000
DTEND;TZID=Europe/London:20260218T130000
DTSTAMP:20260127T165804Z
CREATED:20260127T165441Z
LAST-MODIFIED:20260127T165804Z
UID:10000612-1771408800-1771419600@www.compass-ion.org
SUMMARY:VOICE Programme - Face-to-face - Sudbury #V3-FF-25/6
DESCRIPTION:
URL:https://www.compass-ion.org/event/voice-programme-face-to-face-sudbury-v3-ff-25-6/2026-02-18/
CATEGORIES:Voice face-to-face Sudbury
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260216T100000
DTEND;TZID=Europe/London:20260216T120000
DTSTAMP:20250402T045534Z
CREATED:20250204T145155Z
LAST-MODIFIED:20250402T045534Z
UID:10000168-1771236000-1771243200@www.compass-ion.org
SUMMARY:Coffee Morning Mondays
DESCRIPTION:Join us for a coffee / tea and chat in a safe and supportive environment. \n10am – 12pm Monday Morning Drop-in The Phoenix Centre Sudbury \nOpen to women who have experienced domestic abuse & those supporting them \nFor more info email admin@compass-ion.org \nFreeze dried coffee kindly provided by Sudbury… \nTOAST COFFEE \nIf you are male & need support email admin@compass-ion.org
URL:https://www.compass-ion.org/event/coffee-morning-mondays/2026-02-16/
CATEGORIES:Coffee Morning Mondays
ATTACH;FMTTYPE=image/png:https://www.compass-ion.org/wp-content/uploads/2025/02/Cream-And-Brown-Coffee-Promo-Poster.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260211T100000
DTEND;TZID=Europe/London:20260211T130000
DTSTAMP:20260127T165804Z
CREATED:20260127T165441Z
LAST-MODIFIED:20260127T165804Z
UID:10000611-1770804000-1770814800@www.compass-ion.org
SUMMARY:VOICE Programme - Face-to-face - Sudbury #V3-FF-25/6
DESCRIPTION:
URL:https://www.compass-ion.org/event/voice-programme-face-to-face-sudbury-v3-ff-25-6/2026-02-11/
CATEGORIES:Voice face-to-face Sudbury
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260209T100000
DTEND;TZID=Europe/London:20260209T120000
DTSTAMP:20250402T045534Z
CREATED:20250204T145155Z
LAST-MODIFIED:20250402T045534Z
UID:10000167-1770631200-1770638400@www.compass-ion.org
SUMMARY:Coffee Morning Mondays
DESCRIPTION:Join us for a coffee / tea and chat in a safe and supportive environment. \n10am – 12pm Monday Morning Drop-in The Phoenix Centre Sudbury \nOpen to women who have experienced domestic abuse & those supporting them \nFor more info email admin@compass-ion.org \nFreeze dried coffee kindly provided by Sudbury… \nTOAST COFFEE \nIf you are male & need support email admin@compass-ion.org
URL:https://www.compass-ion.org/event/coffee-morning-mondays/2026-02-09/
CATEGORIES:Coffee Morning Mondays
ATTACH;FMTTYPE=image/png:https://www.compass-ion.org/wp-content/uploads/2025/02/Cream-And-Brown-Coffee-Promo-Poster.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260204T100000
DTEND;TZID=Europe/London:20260204T130000
DTSTAMP:20260127T165804Z
CREATED:20260127T165441Z
LAST-MODIFIED:20260127T165804Z
UID:10000610-1770199200-1770210000@www.compass-ion.org
SUMMARY:VOICE Programme - Face-to-face - Sudbury #V3-FF-25/6
DESCRIPTION:
URL:https://www.compass-ion.org/event/voice-programme-face-to-face-sudbury-v3-ff-25-6/2026-02-04/
CATEGORIES:Voice face-to-face Sudbury
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260202T100000
DTEND;TZID=Europe/London:20260202T120000
DTSTAMP:20250402T045534Z
CREATED:20250204T145155Z
LAST-MODIFIED:20250402T045534Z
UID:10000166-1770026400-1770033600@www.compass-ion.org
SUMMARY:Coffee Morning Mondays
DESCRIPTION:Join us for a coffee / tea and chat in a safe and supportive environment. \n10am – 12pm Monday Morning Drop-in The Phoenix Centre Sudbury \nOpen to women who have experienced domestic abuse & those supporting them \nFor more info email admin@compass-ion.org \nFreeze dried coffee kindly provided by Sudbury… \nTOAST COFFEE \nIf you are male & need support email admin@compass-ion.org
URL:https://www.compass-ion.org/event/coffee-morning-mondays/2026-02-02/
CATEGORIES:Coffee Morning Mondays
ATTACH;FMTTYPE=image/png:https://www.compass-ion.org/wp-content/uploads/2025/02/Cream-And-Brown-Coffee-Promo-Poster.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260128T100000
DTEND;TZID=Europe/London:20260128T130000
DTSTAMP:20260127T165804Z
CREATED:20260127T165441Z
LAST-MODIFIED:20260127T165804Z
UID:10000609-1769594400-1769605200@www.compass-ion.org
SUMMARY:VOICE Programme - Face-to-face - Sudbury #V3-FF-25/6
DESCRIPTION:
URL:https://www.compass-ion.org/event/voice-programme-face-to-face-sudbury-v3-ff-25-6/2026-01-28/
CATEGORIES:Voice face-to-face Sudbury
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260126T100000
DTEND;TZID=Europe/London:20260126T120000
DTSTAMP:20250402T045534Z
CREATED:20250204T145155Z
LAST-MODIFIED:20250402T045534Z
UID:10000165-1769421600-1769428800@www.compass-ion.org
SUMMARY:Coffee Morning Mondays
DESCRIPTION:Join us for a coffee / tea and chat in a safe and supportive environment. \n10am – 12pm Monday Morning Drop-in The Phoenix Centre Sudbury \nOpen to women who have experienced domestic abuse & those supporting them \nFor more info email admin@compass-ion.org \nFreeze dried coffee kindly provided by Sudbury… \nTOAST COFFEE \nIf you are male & need support email admin@compass-ion.org
URL:https://www.compass-ion.org/event/coffee-morning-mondays/2026-01-26/
CATEGORIES:Coffee Morning Mondays
ATTACH;FMTTYPE=image/png:https://www.compass-ion.org/wp-content/uploads/2025/02/Cream-And-Brown-Coffee-Promo-Poster.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260119T100000
DTEND;TZID=Europe/London:20260119T120000
DTSTAMP:20250402T045534Z
CREATED:20250204T145155Z
LAST-MODIFIED:20250402T045534Z
UID:10000164-1768816800-1768824000@www.compass-ion.org
SUMMARY:Coffee Morning Mondays
DESCRIPTION:Join us for a coffee / tea and chat in a safe and supportive environment. \n10am – 12pm Monday Morning Drop-in The Phoenix Centre Sudbury \nOpen to women who have experienced domestic abuse & those supporting them \nFor more info email admin@compass-ion.org \nFreeze dried coffee kindly provided by Sudbury… \nTOAST COFFEE \nIf you are male & need support email admin@compass-ion.org
URL:https://www.compass-ion.org/event/coffee-morning-mondays/2026-01-19/
CATEGORIES:Coffee Morning Mondays
ATTACH;FMTTYPE=image/png:https://www.compass-ion.org/wp-content/uploads/2025/02/Cream-And-Brown-Coffee-Promo-Poster.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260112T100000
DTEND;TZID=Europe/London:20260112T120000
DTSTAMP:20250402T045534Z
CREATED:20250204T145155Z
LAST-MODIFIED:20250402T045534Z
UID:10000163-1768212000-1768219200@www.compass-ion.org
SUMMARY:Coffee Morning Mondays
DESCRIPTION:Join us for a coffee / tea and chat in a safe and supportive environment. \n10am – 12pm Monday Morning Drop-in The Phoenix Centre Sudbury \nOpen to women who have experienced domestic abuse & those supporting them \nFor more info email admin@compass-ion.org \nFreeze dried coffee kindly provided by Sudbury… \nTOAST COFFEE \nIf you are male & need support email admin@compass-ion.org
URL:https://www.compass-ion.org/event/coffee-morning-mondays/2026-01-12/
CATEGORIES:Coffee Morning Mondays
ATTACH;FMTTYPE=image/png:https://www.compass-ion.org/wp-content/uploads/2025/02/Cream-And-Brown-Coffee-Promo-Poster.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260105T100000
DTEND;TZID=Europe/London:20260105T120000
DTSTAMP:20250402T045534Z
CREATED:20250204T145155Z
LAST-MODIFIED:20250402T045534Z
UID:10000162-1767607200-1767614400@www.compass-ion.org
SUMMARY:Coffee Morning Mondays
DESCRIPTION:Join us for a coffee / tea and chat in a safe and supportive environment. \n10am – 12pm Monday Morning Drop-in The Phoenix Centre Sudbury \nOpen to women who have experienced domestic abuse & those supporting them \nFor more info email admin@compass-ion.org \nFreeze dried coffee kindly provided by Sudbury… \nTOAST COFFEE \nIf you are male & need support email admin@compass-ion.org
URL:https://www.compass-ion.org/event/coffee-morning-mondays/2026-01-05/
CATEGORIES:Coffee Morning Mondays
ATTACH;FMTTYPE=image/png:https://www.compass-ion.org/wp-content/uploads/2025/02/Cream-And-Brown-Coffee-Promo-Poster.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251215T100000
DTEND;TZID=Europe/London:20251215T120000
DTSTAMP:20250402T045534Z
CREATED:20250204T145155Z
LAST-MODIFIED:20250402T045534Z
UID:10000159-1765792800-1765800000@www.compass-ion.org
SUMMARY:Coffee Morning Mondays
DESCRIPTION:Join us for a coffee / tea and chat in a safe and supportive environment. \n10am – 12pm Monday Morning Drop-in The Phoenix Centre Sudbury \nOpen to women who have experienced domestic abuse & those supporting them \nFor more info email admin@compass-ion.org \nFreeze dried coffee kindly provided by Sudbury… \nTOAST COFFEE \nIf you are male & need support email admin@compass-ion.org
URL:https://www.compass-ion.org/event/coffee-morning-mondays/2025-12-15/
CATEGORIES:Coffee Morning Mondays
ATTACH;FMTTYPE=image/png:https://www.compass-ion.org/wp-content/uploads/2025/02/Cream-And-Brown-Coffee-Promo-Poster.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251208T100000
DTEND;TZID=Europe/London:20251208T120000
DTSTAMP:20250402T045534Z
CREATED:20250204T145155Z
LAST-MODIFIED:20250402T045534Z
UID:10000158-1765188000-1765195200@www.compass-ion.org
SUMMARY:Coffee Morning Mondays
DESCRIPTION:Join us for a coffee / tea and chat in a safe and supportive environment. \n10am – 12pm Monday Morning Drop-in The Phoenix Centre Sudbury \nOpen to women who have experienced domestic abuse & those supporting them \nFor more info email admin@compass-ion.org \nFreeze dried coffee kindly provided by Sudbury… \nTOAST COFFEE \nIf you are male & need support email admin@compass-ion.org
URL:https://www.compass-ion.org/event/coffee-morning-mondays/2025-12-08/
CATEGORIES:Coffee Morning Mondays
ATTACH;FMTTYPE=image/png:https://www.compass-ion.org/wp-content/uploads/2025/02/Cream-And-Brown-Coffee-Promo-Poster.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251204T100000
DTEND;TZID=Europe/London:20251204T123000
DTSTAMP:20250701T112925Z
CREATED:20250604T151645Z
LAST-MODIFIED:20250701T112925Z
UID:10000490-1764842400-1764851400@www.compass-ion.org
SUMMARY:Who's In Charge? - Face-to-face - Sudbury
DESCRIPTION:(Child to Parent Violence & Abuse)\n\n\nWho’s In Charge? – Parenting Programme \n\n\nThis 9-week programme is designed for parents and carers. \nThe Who’s in Charge? programme may be suitable for you if: \n\n— you feel you are struggling to maintain control\,\n— and/or if you feel you have lost parental control\,\n— and/or if your child or young person is violent towards you physically and/or verbally\,\n— and if you would like to regain parental control\n\n\n\n\nFOCUS: The programme specifically addresses situations where children are exhibiting abusive or violent behaviours towards parents or caregivers. \n\nTARGET AUDIENCE: Parents or caregivers experiencing child-to-parent violence whether physical\, emotional or financial…. \n\nPROGRAMME STUCTURE: 8-9 Week programme with 2 trained facilitators\, providing a supportive environment for parents to learn & implement strategies. \n\nWhat will you gain from this course?\n\n\nThrough a mix of discussions\, practical exercises\, and emotional support\, you will: \n\n— Feel less isolated – connect with other parents who truly understand\n— Overcome guilt – recognise that parenting is challenging\, and you are not alone\n— Build confidence – develop assertiveness and self-care strategies\n— Understand behaviour – explore the many factors influencing your child’s actions\n— Set clear boundaries – learn how to define what is acceptable and unacceptable\n— Manage anger – reflect on both your child’s anger and your own responses\n— Find practical strategies – discover ways to introduce meaningful consequences\, even when your child refuses to cooperate\n— Believe in change – gain hope and tools to create positive shifts in your family life\n\n\n\nWeekly Sessions: \n\nWEEK 1: Welcome to the programme\nWEEK 2: “Causes” or influences of violence or abusive behaviour\nWEEK 3: What is abuse? How do we influence/control/have power over our children?\nWEEK 4: What do you do for your child? What can I control in my child’s life? Consequences\nWEEK 5: Consequences continued & Parenting styles\nWEEK 6: What buttons do your children press with you? Anger\nWEEK 7: Assertiveness! How to use “I STATEMENTS”\nWEEK 8: What do we do for ourselves? Goal setting\n\nWEEK 9: Progress\, difficulties & success (around 1-2 months later) \nCURENTLY AVAILABLE FACE-TO-FACE IN SUDBURY & HAVERHILL SUFFOLK OR ONLINE. \n  \n\n\n\n\nFor further information or to make a referral please contact us.
URL:https://www.compass-ion.org/event/sudbury-whos-in-charge-face-to-face/2025-12-04/
LOCATION:phoenix\, The Phoenix family Hub\, Tudor Road\, Sudbury\, CO10 1NP
CATEGORIES:Who's In Charge? - Sudbury - face-to-face
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251203T100000
DTEND;TZID=Europe/London:20251203T130000
DTSTAMP:20250701T120102Z
CREATED:20250701T120102Z
LAST-MODIFIED:20250701T120102Z
UID:10000584-1764756000-1764766800@www.compass-ion.org
SUMMARY:The VOICE Programme - Face-to-face - Sudbury
DESCRIPTION:
URL:https://www.compass-ion.org/event/the-voice-programme-face-to-face-sudbury/2025-12-03/
CATEGORIES:Voice face-to-face Sudbury
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251202T100000
DTEND;TZID=Europe/London:20251202T123000
DTSTAMP:20250701T113711Z
CREATED:20250521T143442Z
LAST-MODIFIED:20250701T113711Z
UID:10000508-1764669600-1764678600@www.compass-ion.org
SUMMARY:Who's In Charge? - Face-to-face - Haverhill
DESCRIPTION:(Child to Parent Violence & Abuse)\n\n\nWho’s In Charge? – Parenting Programme \n\n\nThis 9-week programme is designed for parents and carers. \nThe Who’s in Charge? programme may be suitable for you if: \n\n— you feel you are struggling to maintain control\,\n— and/or if you feel you have lost parental control\,\n— and/or if your child or young person is violent towards you physically and/or verbally\,\n— and if you would like to regain parental control\n\n\n\n\nFOCUS: The programme specifically addresses situations where children are exhibiting abusive or violent behaviours towards parents or caregivers. \n\nTARGET AUDIENCE: Parents or caregivers experiencing child-to-parent violence whether physical\, emotional or financial…. \n\nPROGRAMME STUCTURE: 8-9 Week programme with 2 trained facilitators\, providing a supportive environment for parents to learn & implement strategies. \n\nWhat will you gain from this course?\n\n\nThrough a mix of discussions\, practical exercises\, and emotional support\, you will: \n\n— Feel less isolated – connect with other parents who truly understand\n— Overcome guilt – recognise that parenting is challenging\, and you are not alone\n— Build confidence – develop assertiveness and self-care strategies\n— Understand behaviour – explore the many factors influencing your child’s actions\n— Set clear boundaries – learn how to define what is acceptable and unacceptable\n— Manage anger – reflect on both your child’s anger and your own responses\n— Find practical strategies – discover ways to introduce meaningful consequences\, even when your child refuses to cooperate\n— Believe in change – gain hope and tools to create positive shifts in your family life\n\n\n\nWeekly Sessions: \n\nWEEK 1: Welcome to the programme\nWEEK 2: “Causes” or influences of violence or abusive behaviour\nWEEK 3: What is abuse? How do we influence/control/have power over our children?\nWEEK 4: What do you do for your child? What can I control in my child’s life? Consequences\nWEEK 5: Consequences continued & Parenting styles\nWEEK 6: What buttons do your children press with you? Anger\nWEEK 7: Assertiveness! How to use “I STATEMENTS”\nWEEK 8: What do we do for ourselves? Goal setting\n\nWEEK 9: Progress\, difficulties & success (around 1-2 months later) \nCURENTLY AVAILABLE FACE-TO-FACE IN SUDBURY & HAVERHILL SUFFOLK OR ONLINE. \n  \n\n\n\n\nFor further information or to make a referral please contact us.
URL:https://www.compass-ion.org/event/whos-in-charge-face-to-face-haverhill/2025-12-02/
LOCATION:1st Floor\, Haverhill Methodist Church Hall\, Camps Road\, Haverhill\, CB9 8HF
CATEGORIES:Who's in charge?,Who's In Charge? - Haverhill
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251201T100000
DTEND;TZID=Europe/London:20251201T130000
DTSTAMP:20250701T115410Z
CREATED:20250701T115046Z
LAST-MODIFIED:20250701T115410Z
UID:10000520-1764583200-1764594000@www.compass-ion.org
SUMMARY:The VOICE Online
DESCRIPTION:
URL:https://www.compass-ion.org/event/dates-for-voice-online/2025-12-01/
CATEGORIES:Voice online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251201T100000
DTEND;TZID=Europe/London:20251201T120000
DTSTAMP:20250402T045534Z
CREATED:20250204T145155Z
LAST-MODIFIED:20250402T045534Z
UID:10000157-1764583200-1764590400@www.compass-ion.org
SUMMARY:Coffee Morning Mondays
DESCRIPTION:Join us for a coffee / tea and chat in a safe and supportive environment. \n10am – 12pm Monday Morning Drop-in The Phoenix Centre Sudbury \nOpen to women who have experienced domestic abuse & those supporting them \nFor more info email admin@compass-ion.org \nFreeze dried coffee kindly provided by Sudbury… \nTOAST COFFEE \nIf you are male & need support email admin@compass-ion.org
URL:https://www.compass-ion.org/event/coffee-morning-mondays/2025-12-01/
CATEGORIES:Coffee Morning Mondays
ATTACH;FMTTYPE=image/png:https://www.compass-ion.org/wp-content/uploads/2025/02/Cream-And-Brown-Coffee-Promo-Poster.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251126T100000
DTEND;TZID=Europe/London:20251126T130000
DTSTAMP:20250701T120102Z
CREATED:20250701T120102Z
LAST-MODIFIED:20250701T120102Z
UID:10000583-1764151200-1764162000@www.compass-ion.org
SUMMARY:The VOICE Programme - Face-to-face - Sudbury
DESCRIPTION:
URL:https://www.compass-ion.org/event/the-voice-programme-face-to-face-sudbury/2025-11-26/
CATEGORIES:Voice face-to-face Sudbury
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251126T100000
DTEND;TZID=Europe/London:20251126T123000
DTSTAMP:20250604T150007Z
CREATED:20250604T150007Z
LAST-MODIFIED:20250604T150007Z
UID:10000482-1764151200-1764160200@www.compass-ion.org
SUMMARY:Stowmarket - VOICE Programme
DESCRIPTION:(Victims of Intimate Coercive Experience)\n\n\nThe programme consists of 12 weekly sessions and supports victims/survivors of domestic abuse/coercive control to identify the broad spectrum of abusive behaviours\, the process of dismantling that a victim goes through and the significant impact of such traumatic experiences. It offers relatable psychoeducation on trauma and normal stress responses. \nThe VOICE programme is delivered by 2 trained facilitators in a group setting\, where all participants are fully supported and guided through the programme\, with a mix of discussions\, self-reflective exercises/handouts\, visual media and emotional support. \nThe therapeutic part of the programme is made up of Grounding resources\, Affirmations & self-care. \n\n\nTHE AIMS OF THE VOICE PROGRAMME: \n\n\n\n\n\nTo deepen understanding of coercive control and domestic abuse\nExplore the context of abusive behaviour both in situ and post separation\nImprove knowledge and understanding of the impact of trauma\nLearn about dysregulation and how to improve self-regulation\nDevelop understanding and practice of self-care\n\n\n\n\nTHE 12 WEEKLY SESSIONS: \n\n\n\nWEEK 1: THE CONTROLLER\nWEEK 2: UNDERSTANDING TRAUMA\nWEEK 3: THE CHARMER\nWEEK 4: THE BULLY\nWEEK 5: THE ABUSIVE PARENT\nWEEK 6: THE MINDMIXER\nWEEK 7: EMOTIONS & TRAUMATIC TRIGGERS\nWEEK 8: THE TAKER\nWEEK 9: THE HOME WRECKER\nWEEK 10: THE KEEPER\nWEEK 11: BOUNDARIES\nWEEK 12: MOVING ON\n\n\n\n\n\n\nCURENTLY AVAILABLE FACE-TO-FACE IN SUDBURY & STOWMARKET SUFFOLK OR ONLINE.
URL:https://www.compass-ion.org/event/stowmarket-voice-programme/2025-11-26/
LOCATION:Stowmarket community Centre\, Stowmarket community centre\, Hillside\, Stowmarket\, IP14 2BD\, United Kingdom
CATEGORIES:Voice face -to- face Stowmarket
ORGANIZER;CN="Compassion":MAILTO:admin@compass-ion.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251124T100000
DTEND;TZID=Europe/London:20251124T130000
DTSTAMP:20250701T115410Z
CREATED:20250701T115046Z
LAST-MODIFIED:20250701T115410Z
UID:10000519-1763978400-1763989200@www.compass-ion.org
SUMMARY:The VOICE Online
DESCRIPTION:
URL:https://www.compass-ion.org/event/dates-for-voice-online/2025-11-24/
CATEGORIES:Voice online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251124T100000
DTEND;TZID=Europe/London:20251124T120000
DTSTAMP:20250402T045534Z
CREATED:20250204T145155Z
LAST-MODIFIED:20250402T045534Z
UID:10000156-1763978400-1763985600@www.compass-ion.org
SUMMARY:Coffee Morning Mondays
DESCRIPTION:Join us for a coffee / tea and chat in a safe and supportive environment. \n10am – 12pm Monday Morning Drop-in The Phoenix Centre Sudbury \nOpen to women who have experienced domestic abuse & those supporting them \nFor more info email admin@compass-ion.org \nFreeze dried coffee kindly provided by Sudbury… \nTOAST COFFEE \nIf you are male & need support email admin@compass-ion.org
URL:https://www.compass-ion.org/event/coffee-morning-mondays/2025-11-24/
CATEGORIES:Coffee Morning Mondays
ATTACH;FMTTYPE=image/png:https://www.compass-ion.org/wp-content/uploads/2025/02/Cream-And-Brown-Coffee-Promo-Poster.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251119T100000
DTEND;TZID=Europe/London:20251119T130000
DTSTAMP:20250701T120102Z
CREATED:20250701T120102Z
LAST-MODIFIED:20250701T120102Z
UID:10000582-1763546400-1763557200@www.compass-ion.org
SUMMARY:The VOICE Programme - Face-to-face - Sudbury
DESCRIPTION:
URL:https://www.compass-ion.org/event/the-voice-programme-face-to-face-sudbury/2025-11-19/
CATEGORIES:Voice face-to-face Sudbury
END:VEVENT
END:VCALENDAR